Men's Health Week Resources

This week is Men's Health Week and in these times it is more important than ever that we remember to focus on our health, both physical and mental. So please take the time to check in on your male family members and friends to see how they are going. Here is a list of helpful resources that focus specifically on the mental and physical wellbeing of men and boys.

Here is a list of some great information and resources on the health of boys and men

Men's Health Week Information

Why is Australian male health so in need of attention? Why work on men's health? Found out the answers to these questions and links to great resources on the topic on the Men's Health Week website Find out more.

Tomorrow Man - Redefining Masculinity

What does it mean to be a bloke today? And what do we want it to look like tomorrow? The tide is changing for men young and old, and the outdated stereotype is leaving some of our mates, dads, sons, uncles, teammates, workmates and brothers stranded without the tools for a healthy life. Tomorrow Man provides workshops and information on how to address these stereotpyes and lead a fulfilling life Find out more.

Beyond Blue

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. Find out more here.

ReachOut

ReachOut is a leading online mental health organisation for young people and their parents. They give practical support, tools and tips help young people get through anything from everyday issues to tough times – and the information they offer parents makes it easier for them to help their teenagers, too. Find out more here.

Camberwell Grammar Health and Fitness Resources on DEEDs

Our Strength and Conditioning team here at Camberwell Grammar have put together some great health and fitness videos for students. View here.

Smiling Mind

A modern meditation for young people. It's a unique web and app-based program, designed to help bring balance to young lives. Find out more.

Meditation with Headspace

The included Headspace For Kids program focuses on breathing exercises, visualizations, and focus-based meditation in themes like calm, focus, kindness, sleep, wake up, and tailored for age groups 9-12. Find out more.

Dave the Dog - A Children's Online Story Book

A story for Prep-Primary School aged children wherein Dave the Dog is worried about Coronavirus but Nurse Dotty can put his mind at ease. Read here.